Group Exercise Timetable - St Davids Sports Hall

Tuesday 1st September - Sunday 20th December

Although not essential, we would recommend booking to guarantee your space. 

Monday
TimeClassClass Type
7:00PM-7:45PMGroup Cycle Cycle
Tuesday
TimeClassClass Type
09:00AM-09:45AMKettlebellsStrength & Conditioning
10:00AM-10:30AMMX4 (Gym) (A4L)Strength & Conditioning / Cardio 
3:45PM-5:00PMJunior Fitness (Gym)Strength & Conditioning / Cardio 
Wednesday
TimeClassClass Type
8:05AM-8:50AMPilaticiseMind & Body
9:00AM-9:30AMMX4 (Gym) (A4L)Strength & Conditioning / Cardio 
9:30AM-10:00AMMX4 (Gym) (A4L)Strength & Conditioning / Cardio 
Thursday
TimeClassClass Type
7:10PM-7:55PMGroup Cycle Cycle
Friday
TimeClassClass Type
9:00AM-10:00AMPilaticiseMind & Body
Saturday
TimeClassClass Type
8:00AM-8:45AMYoga (Flow)Mind & Body
9:00AM-10:00AMKettlebellsStrength & Conditioning

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