Customer Update - August 9th

Following last week's announcement from Welsh Government, we wanted to update you.

We have made some changes

This last year has seen some changes happening to our centre.We are excited to show you around. ReceptionWe have a NEW reception areaWe listened to what you told us and we have made some great additions to our reception.Check out this short video…

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The Pool

Swimming is a full body workout, you use all of your muscles when you swim and with the added resistance of the water it can be a tougher workout than on land. You can burn up to 200 calories in a 30 minute swim, more than double than the same time walking! Secondly,…

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Group Exercise

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