Pembroke Leisure Centre

Pembroke Leisure Centre
SA71 4RJ

We are situated on the school campus of Ysgol Harri Tudor, located in between the towns of Pembroke and Pembroke Dock. Pembroke Leisure Centre has a variety of facilities to help you get fit, loose weight and improve health and well being within a friendly environment where you can meet new people.

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The Gym

A modern fitness suite which consists of a range of Life Fitness cardio machines, resistance machines, free weights and a stretching area.

If you have not used our gyms before you will need a Kick-start, which is a gym induction.To arrange a time and to book, email:

Would you like to use our gym but you’re only here for a short time? No problem, you can register for our Gym Access for Visitors option, allowing you to use our gyms for a 14 day period. 

Swimming Pool

Our pools have something for everyone.

Our main pool is a traditional rectangle 4 lane 25 x 9.5m variable depth pool.  The depth ranges from 1.1m to 2m.  It is ideal for training or for a leisurely swim.

Our learner pool is a 9 x 7.2m warmer pool perfect for younger children to start their Learn to Swim journey and for family fun. The depth ranges from 0.58m – 0.8m

members taking part in a fitness class

Group Exercise

We offer a variety of group exercise provision that consists of Cardio, Dance, Mind & Body, Strength & Conditioning and Group Cycling classes.  Our instructors will guide you and keep you motivated throughout the session. Group Exercise classes are a great way for you to train with your friends or to meet new people. Group Exercise classes are usually located in either our sports hall or studio.

Sports Hall

Our sports hall is available to book to host a variety of activities including:

  • Football
  • Netball
  • Badminton
  • Table tennis
  • Bouncy castle and soft play
  • Children’s parties

For more information or to book contact the centre directly on 01437 776660 or email:


We have 2 courts at the centre, with squash being one of our most popular activities. Whether you are looking to play a gentler game of racquetball with a friend or train with our squash coach and compete in the local league, a game on the court can be a great way to keep fit and have fun.