> someone in a gym lifting an olympic bar with weights

Achieve your strength goals with weight lifting in our gyms. Our gym is equipped with a wide range of weights and machines suitable for all levels of lifters. Weight lifting is essential for building muscle, increasing bone density, and enhancing overall fitness. Our knowledgeable staff is here to support you every step of the way, whether you’re just starting out or looking to take your lifting to the next level. Come and lift your limits with us!

 

Go Team GB! Follow their journey and get inspired! Click Here

Pembrokeshire Leisure is on hand to help you try something new.