From 01/09/26
Although not essential, we would recommend booking to guarantee your space.
| Monday | ||
| Time | Class | Class Type |
| 6.00am - 6.45am | Functional Fit | Cardio and Strength & Conditioning |
| 7.00am -7.30am | MX4 | Cardio and Strength & Conditioning |
| 8.15am - 9.15am | Aquafit | Cardio |
| 12.45pm - 1.15pm | MX4 | Cardio and Strength & Conditioning |
| 12.30pm - 1.30pm | Yoga (Hatha) | Mind & Body |
| 1.30pm - 2.30pm | Yoga (Yin) | Mind & Body |
| 5.10pm - 5.55pm | Shape and Sculpt | Strength & Conditioning and Mind & Body |
| 6.00pm - 6.45pm | Total Strength | Strength & Conditioning |
| 7.00pm - 8.00pm | Group Cycling | Cycle |
| Tuesday | ||
| Time | Class | Class Type |
| 5.50pm - 6.20pm | Functional Fit | Cardio and Strength & Conditioning |
| 6.35pm - 7.05pm | Kettlebells | Cardio and Strength & Conditioning |
| 6.00pm - 6.45pm | Pilates | Mind & Body |
| 7.00pm - 7.45pm | Pilates | Mind & Body |
| 7.15pm - 8.00pm | Total Body Workout | Cardio and Strength & Conditioning |
| Wednesday | ||
| Time | Class | Class Type |
| 7.05am - 7.35am | MX4 | Cardio and Strength & Conditioning |
| 6.00pm - 6.45pm | Dancercise (Bhangra) | Dance / Cardio |
| 7.00pm - 8.00pm | Yoga (Yin) | Mind & Body |
| Thursday | ||
| Time | Class | Class Type |
| 8.00am - 9.00am | Aquafit | Cardio |
| 9.15am - 10.00am | Circuits (Gentle) A4L | Cardio |
| 12.30pm - 1.00pm | MX4 | Cardio and Strength & Conditioning |
| 6.00pm - 7.00pm | Group Cycling | Cycle |
| 6.00pm - 7.00pm | Yoga (Hatha) | Mind & Body |
| 6.00pm - 7.00pm | Yoga (Hatha) | Mind & Body |
| Friday | ||
| Time | Class | Class Type |
| 6.10am - 6.55am | Functional Fit | Cardio and Strength & Conditioning |
| 8.00am - 8.45am | Pilates | Mind & Body |
| 1.00pm - 2.00pm | Circuits (Gym) (A4L) | Cardio |
| 5.50pm - 6.20pm | Kettlebells | Cardio and Strength & Conditioning |
| 6.15pm - 7.15pm | Dancercise | Dance |