A Learner pool & shallow end of the main pool session with a relaxed admission policy.
0-3 years - One responsible person 16+ to two children
4-7 years - One responsible person 16+ to three children
0-3 & 4-7 years - One responsible person 16+ to three children (one aged 0–3 and two aged 4–7)
Centre Name | Session Date and Time |
| Crymych | Wednesdays 1:00pm - 2:00pm Saturdays 9:45am - 10:45am Sundays 10:00am - 11:00am |
| Fishguard | Mondays 2:45pm - 3:45pm Wednesdays 2:45pm - 3:45pm (FREE for 0-19 yr olds) Fridays 2:45pm - 3:45pm Sundays 10:00am - 11:00am |
| Haverfordwest | |
| Milford | Saturday 11.00am - 11.55pm |
| Pembroke | Mondays 10:00am - 12:00pm Tuesdays 10:30am - 11:30am Wednesdays 10:00am - 12:00pm Fridays 10:00am - 12:00pm Sunday 9:45am - 10:45am |
| Tenby | Mondays 10:00am - 11;45am Fridays 10:00am - 11:45am Saturdays 8:00am - 10:00am Sundays 10:15am - 12:15pm |