ZUMBA (GOLD)
Perfect For active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
Zumba®
Combining moves used in different Latin dances such as samba, mambo and salsa, as well as belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music tempos. Together, these various Zumba fitness elements provide exciting, rhythmical exercise routines that are great fun!