Tuesday 1st September – Friday 23rd October 2026
Although not essential, we would recommend booking to guarantee your space.
| Tuesday | ||
| Time | Session | Additional information |
| 6:00am – 8:00am | Lane Swimming | |
| 9:20am – 11:20pm | School Swimming Lessons | |
| 12:10pm – 1:10pm | Aqua Fit | |
| 1:30pm – 2:50pm | School Swimming Lessons | |
| 3:55pm – 6:50pm | Swimming Lessons | Learn To Swim Program |
| 7:00pm – 7:45pm | Aqua Zumba | Run up until October 2026 |
| 8:05pm – 9:05pm | Public Swimming | |
| Wednesday | ||
| Time | Session | Additional information |
| 6:00am – 8:00am | Lane Swimming | |
| 9:30am – 11:30am | School Swimming Lessons | |
| 12:25pm – 1:25pm | Aqua Fit | |
| 1:30pm – 2:40pm | School Swimming Lessons | |
| 3:55pm – 6:50pm | Swimming Lessons | Learn To Swim Program |
| 7:00pm – 7:50pm | Seals Swimming Squad | |
| 8:00pm – 9:00pm | Lane Swimming | |
| Thursday | ||
| Time | Session | Additional information |
| 6:00am – 8:00am | Lane Swimming | |
| 10:00am – 11:50am | School Swimming Lessons | |
| 1:30pm – 2:50pm | School Swimming Lessons | |
| 3:55pm – 6:50pm | Swimming Lessons | Learn To Swim Program |
| 7:00pm – 8:00pm | Lane Swimming | |
| 8:15pm – 9:00pm | Staff Training | |
| Friday | ||
| Time | Session | Additional information |
| 7:05am – 8:05am | Lane Swimming | |
| 9:20am – 12:00pm | School Swimming Lessons | |
| 12:05pm – 1:05pm | Aqua Fit | |
| 1:30pm – 3:00pm | Public Swimming | |
| 3:55pm – 6:30pm | Swimming Lessons | Learn To Swim Program |
| 8:00pm – 10:00pm | Lane Swimming | |
| Saturday | ||
| Time | Session | Additional information |
| 6:00am – 7:30am | County Swimming Squad | Private Booking |
| 8:00am - 9:00am | Rookie Lifeguard Pool Programme | |
| 11:05am – 12:05pm | Family Swimmming | |
| 9:00am – 11:00am | Swimming Lessons | Learn To Swim Program |
| 12:30pm – 1:30pm | Floats & Fun | |
| 1:30pm – 2:30pm | Floats & Fun | |
| Sunday | ||
| Time | Session | Additional information |
| 9:10am – 10:10am | FREE Public Swimming | For teens and juniors! |
| 10:10am – 11:10am | Public Swimming | Move between either the small or variable pool during this session! |
| 11:15am – 1:45pm | Floats & Fun | Move between either the small or variable pool during this session! |
| 2:00pm – 3:00pm | Pembrokeshire Puffins Swimming Club | Private Booking |