Aqua Therapy

Beneficial for a variety of physical conditions and injuries.

Use the water's physical properties in the healing process and in performing exercises.

Water exercises offer benefits such as:

  • Increasing cardiovascular stamina, strength and flexibility
  • Helps burn fat
  • Increases circulation
  • Rehabilitates muscles and joints
  • Low impact
  • Resistance (In proportion to effort)
  • Enhanced sense of well being, mood and sleep quality