We have made some changes to the fitness suite, this includes:
- Increasing the length of some bookable sessions.
- The gym will now be open 9pm Monday to Friday.
- We will be moving equipment out of the sports hall into the recreation room to create an area for small group training.
The areas available are below, don’t forget to book through our App or online for your session
Fitness Suite 1
- Synrgy Rig
- Pull down
- Chest press
- Shoulder press
- Seated leg press
- Dual adjustable pulley
- Dumbbells
- Bench x 3
- Hammer strength half rack
- Hammer strength power rack
- Seated row
- Seated leg curl
- Leg extension
- Cross trainer x2
- Treadmill x 3
- Powermill
Small Group Training Area
- Upright bike
- Ski Erg
- Recumbent bike
- Rowers x 2
- Dumbbells & kettlebells
- Bench
- Assault bike
- Sci Fit arm Bike
- Step
- Medicine balls
- Skipping ropes