Holidays at Haverfordwest

Welcome to the Festive season!For many this is the time of year to kick back and relax, however if you want to keep your routine going or entertain the family we are here for you!Book on the app or online.PLEASE BE AWARE THAT IF YOUR CHILD IS UNDER 8,…

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The Pool

Swimming is a full body workout, you use all of your muscles when you swim and with the added resistance of the water it can be a tougher workout than on land. You can burn up to 200 calories in a 30 minute swim, more than double than the same time walking! Secondly,…

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Group Exercise

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